Located in the heart of scenic Midtown Harrisburg, NSP offers the kind of one-on-one attention typically reserved for big-city gyms and star athletes.

Our studio provides a friendly atmosphere, upbeat music, and an array of fitness toys in 1800 square feet of training space. When you train at NSP, you'll be sure to encounter medicine balls, suspension straps, dumbbells, and everyone’s favorite: the sledgehammer. These tools are a big part of the training philosophy. Personalized support along with creative program design will help you to build confidence and exceed your fitness goals — but more importantly, have fun.